Introduction

This section is composed of carefully selected guided meditations that address more advanced areas of practice and evolution into the inner realm. It has been created primarily to support older, more established students in their practice and contemplation.

Students who are just beginning to engage with the teaching are advised to visit the Introductory Guided Meditations section of the website, where they will be introduced to the key concepts of the teaching and find guidance on how to commence their practice.

We periodically add new talks to this section as and when these key talks arise, giving particular emphasis to those which are of direct practical value in the context of sitting meditation.